dra1018's Exercise Diary

Time spent Cals
24 hrs 1470
Sleep/Rest 24 hrs 1470
8 hrs
456
Resting
16 hrs
1014
This is all of my exercise.
Following: dra1018's own diet.

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dra1018's Food Diary

01 May 2012

Fat: 83.90g | Prot: 70.85g | Carb: 207.74g.   Breakfast:  Blueberries , Coffee, Agave Nectar, Steel Cut Oats, Almond Breeze Original. Lunch:  chicken almond salad, raspberries, tofu, dried apricots, walnuts, raisins. Snacks/Other:  Green SuperFood Drink Powder, Berry Medley, Almond Breeze Unsweetened Original, almond butter.