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corbi1977's Exercise Diary, 21 February 2013

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 date:

Total Calories: 1814kcal
This is some of my exercise.
Following: corbi1977's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 945kcal
  Sleeping 8 hours 454kcal
  Resting 5 hours 315kcal
  Driving 1 hour 101kcal


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corbi1977's Food Diary

21 February 2013

Fat: 57.57g | Prot: 51.06g | Carb: 143.42g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Country Crisp Strawberries. Lunch: Bread, Light Mayonnaise , Nutri-Grain Strawberry, Sliced Ham. Dinner: Breaded Scampi, Coleslaw , Curly Fries, Pork Sausage (Cooked) .
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