corbi1977's Exercise Diary

Time spent Cals
24 hrs 1815
Activity & Exercise 11 hrs 1046
10 hrs
945
1 hr
101
Sleep/Rest 13 hrs 769
8 hrs
454
Resting
5 hrs
315
This is some of my exercise.
Following: corbi1977's own diet.

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corbi1977's Food Diary

21 February 2013

Fat: 57.57g | Prot: 51.06g | Carb: 143.42g.   Breakfast:  2% Fat Milk (Semi-Skimmed Milk), Country Crisp Strawberries. Lunch:  Sliced Ham, Light Mayonnaise , Bread, Nutri-Grain Strawberry. Dinner:  Coleslaw , Breaded Scampi, Curly Fries, Pork Sausage (Cooked) .