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MATHAROO's Exercise Diary, 24 May 2012


 date:

Total Calories: 2907kcal

This is all of my exercise.
Following: MATHAROO's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1300kcal
  Sleeping 8 hours 669kcal
  Weight Training (moderate) 45 minutes 418kcal
  Walking (exercise) - 3.5/mph 45 minutes 265kcal
  Conditioning exercise (health club) 30 minutes 255kcal


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MATHAROO's Food Diary

24 May 2012

Fat: 91.29g | Prot: 199.49g | Carb: 324.02g.   Breakfast: egg, milk, whey protein. Lunch: roti, vegetable, yogurt. Dinner: chicken breast, ice cream, roti. Snacks/Other: apple, banana, orange.