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mercurym's Exercise Diary, 25 April 2012


 date:

Total Calories: 1491kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1028kcal
  Sleeping 8 hours 463kcal


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mercurym's Food Diary

25 April 2012

Fat: 112.94g | Prot: 112.41g | Carb: 47.23g.   Breakfast: British Smoked Rindless Back Bacon, Co-op, Poached Egg, Unsweetened UHT Soya Drink. Lunch: butter, cheese, cherry tomato, Cream Cheese, cucumber, Scandinavian Bran Crispbread, Sweet & Baby Leaf Mix Salad. Dinner: bell pepper, olive oil, pork, tomato. Snacks/Other: Atkins Endulge Milk Chocolate Crispy Bar.