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Still doing well, but ate 30 scallops this weekend, which took cl count up to 1250 Friday night. Had to work the throne hard this morning to show that ...
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Fatsoone's Food Diary
Fat: 47.55g | Prot: 91.48g | Carb: 116.21g.
GOLEAN Crunch! Protein & High Fiber Cereal,
Light Fat Free Orange Creme Yogurt.
Baked or Broiled Salmon,
Cheese Pizza with Vegetables.
Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled),
Cooked Asparagus (from Fresh),
Italian Salad Dressing (Reduced Calorie),
Mixed Salad Greens,
Sweet Potato (Without Skin, Cooked, Boiled).
Premium Fudge Bars.