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Wweir's Exercise Diary

Time spent Cals
24 hrs 3609
Activity & Exercise 9 hrs 1817
6 hrs
1060
3 hrs
757
Sleep/Rest 15 hrs 1792
8 hrs
909
Resting
7 hrs
883
This is some of my exercise.
Following: Wweir's own diet.

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Wweir's Food Diary

06 March 2013

Fat: 111.47g | Prot: 105.06g | Carb: 13.15g.   Breakfast:  All-Natural Regular Pork Sausage, Fresh Pork Sausage. Lunch:  Cauliflower, Pork Chop. Dinner:  Chunky Blue Cheese Dressing, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Lettuce, Tomatoes.
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