ireznik's Exercise Diary

Time spent Cals
24 hrs 1697
Sleep/Rest 24 hrs 1697
8 hrs
527
Resting
16 hrs
1170
This is my default daily exercise.

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ireznik's Food Diary

06 May 2012

Fat: 5.76g | Prot: 23.86g | Carb: 34.58g.   Dinner:  Frozen Mixed Vegetables, olive oil, shrimp. Snacks/Other:  adult's gummy multivitamin, Chewing Gum (Sugarless), kosher pickle.