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bogwahn's Exercise Diary

Time spent Cals
24 hrs 3087
Activity & Exercise 1 hr, 20 mins 827
1 hr, 20 mins
Sleep/Rest 22 hrs, 40 mins 2260
8 hrs
14 hrs, 40 mins
This is all of my exercise.
Following: Calorie Count.

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bogwahn's Food Diary

19 August 2013

Fat: 14.12g | Prot: 15.16g | Carb: 280.52g.   Breakfast:  Carrot Apple Ginger Juice. Lunch:  Carrot Apple Ginger Juice, Joe's Mean Green Juice. Dinner:  Joe's Mean Green Juice, Peach Delight Juice. Snacks/Other:  Fiber One 90 Calorie Brownies - Chocolate Fudge, Kirkland Signature Marcona Almonds, Suchard Hot Chocolate, Trader Joe's Baked Cheese Crunchies, Vita Coco 100% Pure Coconut Water.
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