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NYaggie04's Exercise Diary, 28 April 2012


 date:

Total Calories: 2769kcal

This is all of my exercise.
Following: NYaggie04's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 1018kcal
  Sleeping 8 hours 586kcal
  Dance (fast step, aerobic) 1 hour and 30 minutes 733kcal
  Standing 1 hour 163kcal
  Walking (moderate) - 3/mph 1 hour 269kcal


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NYaggie04's Food Diary

28 April 2012

Fat: 147.62g | Prot: 118.85g | Carb: 244.42g.   Breakfast: cheddar cheese, refried beans, scrambled eggs, sweet bliss, tortilla chips, tortillas. Dinner: beer, chicken quesadilla, chips and queso, empanada beef, flauta.