Register  |  Sign In

grahamsz's Exercise Diary

Time spent Cals
24 hrs 2474
Activity & Exercise 1 hr 526
1 hr
526
Sleep/Rest 23 hrs 1948
8 hrs
632
Resting
15 hrs
1316
This is some of my exercise.
Following: grahamsz's own diet.

About the Exercise Diary

Other Related Links

Members


grahamsz's Food Diary

09 August 2012

Fat: 53.78g | Prot: 76.81g | Carb: 448.85g.   Breakfast:  Coffee, Cream Top Vanilla Yogurt, Granola, Peaches (Solids and Liquids, Light Syrup Pack, Canned). Lunch:  Basmati Rice, Chicken Tikka Masala, Mexican Coke, Tandoori Naan, Vegetable Curry. Dinner:  Seeduction Bread, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other:  Blondie Bar, Boiled Egg, ginger beer, Grapes, San pellegrino grapefruit, vodka.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.