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grahamsz's Food Diary
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about the exercise diary
09 August 2012| Fat: 53.78g | Prot: 76.81g | Carb: 448.85g. Breakfast: Coffee, Cream Top Vanilla Yogurt, Granola, Peaches (Solids and Liquids, Light Syrup Pack, Canned). Lunch: Basmati Rice, Chicken Tikka Masala, Mexican Coke, Tandoori Naan, Vegetable Curry. Dinner: Seeduction Bread, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Blondie Bar, Boiled Egg, ginger beer, Grapes, San pellegrino grapefruit, vodka. |