ChArMiN ViXeN's Exercise Diary

Time spent Cals
24 hrs 2407
Activity & Exercise 16 hrs 1912
8 hrs, 30 mins
877
5 hrs, 30 mins
530
1 hr
110
30 mins
206
30 mins
189
Sleep/Rest 8 hrs 495
8 hrs
495
Resting
0 mins
0
This is all of my exercise.
Following: ChArMiN ViXeN's own diet.

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ChArMiN ViXeN's Food Diary

08 July 2013

Fat: 67.86g | Prot: 62.97g | Carb: 200.98g.   Breakfast:  Cheese Spread, Harvestland Sliced Turkey Breast, Tea with Milk and Sugar, White Toast Bread (Kuwait Flour Mills). Lunch:  Maya Kaimal Chicken Meatball Curry, White Rice (Medium-Grain, Cooked). Dinner:  Banquet Chicken Pasta Marinara. Snacks/Other:  Almonds, Banana Chips, Cashew Nuts, Nestle Nescafe My Cup Regular 3 in 1.