ChArMiN ViXeN's Exercise Diary

Time spent Cals
24 hrs 2454
Activity & Exercise 16 hrs 1949
8 hrs, 30 mins
894
5 hrs, 30 mins
540
1 hr
112
30 mins
210
30 mins
193
Sleep/Rest 8 hrs 505
8 hrs
505
Resting
0 mins
0
This is all of my exercise.
Following: ChArMiN ViXeN's own diet.

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ChArMiN ViXeN's Food Diary

27 February 2013

Fat: 42.95g | Prot: 30.64g | Carb: 225.57g.   Breakfast:  Tea with Milk and Sugar. Lunch:  Cup Noodles curry Flavor. Dinner:  biryani rice, vegetable korma. Snacks/Other:  cashew nuts, Chips, Tomato Flavour (Mickey Snax), granny smith apple, hershey kisses, navel oranges, nescafe , raw almonds, TUC biscuits (LU).