ChArMiN ViXeN's Exercise Diary

Time spent Cals
24 hrs 2302
Activity & Exercise 17 hrs 1852
8 hrs, 30 mins
910
6 hrs, 30 mins
650
1 hr
178
1 hr
114
Sleep/Rest 7 hrs 450
7 hrs
450
Resting
0 mins
0
This is all of my exercise.
Following: ChArMiN ViXeN's own diet.

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ChArMiN ViXeN's Food Diary

17 February 2013

Fat: 60.47g | Prot: 97.33g | Carb: 113.90g.   Breakfast:  Glucose Biscuits (Parle-G), Tea with Milk and Sugar. Lunch:  lamb curry, roti, yoghurt. Dinner:  beef steak , tomatoes . Snacks/Other:  cracker, granny smith apple, tuna salad.