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Community > Members > ChArMiN ViXeN > Diet Calendar > 13 June 2012

ChArMiN ViXeN's Exercise Diary, 13 June 2012

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 date:

Total Calories: 2536kcal
This is all of my exercise.
Following: ChArMiN ViXeN's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 924kcal
  Sleeping 8 hours 522kcal
  Sitting 5 hours and 30 minutes 558kcal
  Driving 1 hour 116kcal
  Dance (fast step, aerobic) 30 minutes 217kcal
  Conditioning exercise (health club) 30 minutes 199kcal


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ChArMiN ViXeN's Food Diary

13 June 2012

Fat: 34.11g | Prot: 29.09g | Carb: 134.37g.   Breakfast: Lemon Juice, Tea with Milk and Sugar. Lunch: Cup Noodles curry Flavor, herbed tea, water. Dinner: Dal Bukhara - Black Gram Lentils Curry, pita bread. Snacks/Other: Chips, Tomato Flavour (Mickey Snax).
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