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ChArMiN ViXeN's Exercise Diary, 24 May 2012


 date:

Total Calories: 2347kcal

This is all of my exercise.
Following: ChArMiN ViXeN's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 928kcal
  Sleeping 7 hours 458kcal
  Sitting 6 hours and 30 minutes 662kcal
  Housework 1 hour 182kcal
  Driving 1 hour 116kcal


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ChArMiN ViXeN's Food Diary

24 May 2012

Fat: 78.54g | Prot: 69.00g | Carb: 169.77g.   Breakfast: Glucose Biscuits (Parle-G), Hot Dog Roll Bread (Kuwait Flour Mills), ketchup, Lemon Juice, mayonnaise, mortadella, Tea with Milk and Sugar. Lunch: burger king steakhouse burger, herbed tea, water. Dinner: mutton curry , pita bread. Snacks/Other: navel orange.