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ChArMiN ViXeN's Exercise Diary, 01 May 2012


 date:

Total Calories: 2506kcal

This is all of my exercise.
Following: ChArMiN ViXeN's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 938kcal
  Sleeping 7 hours 464kcal
  Sitting 4 hours and 30 minutes 464kcal
  Shopping 2 hours 339kcal
  Housework 1 hour 184kcal
  Driving 1 hour 118kcal


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ChArMiN ViXeN's Food Diary

01 May 2012

Fat: 34.10g | Prot: 36.26g | Carb: 166.97g.   Breakfast: Glucose Biscuits (Parle-G), Lemon Juice, Tea with Milk and Sugar. Lunch: Cup Noodles curry Flavor, herbed tea, water. Dinner: butterfish, fish curry , water, white rice. Snacks/Other: cheese spread, kitkat fingers, mortadella, White Toast Bread (Kuwait Flour Mills).