pazla's Exercise Diary

Time spent Cals
24 hrs 2031
Sleep/Rest 24 hrs 2031
8 hrs
16 hrs
This is all of my exercise.
Following: Calorie Count.

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Calorie Count

pazla's Food Diary

27 September 2013

Fat: 37.11g | Prot: 50.02g | Carb: 231.03g.   Breakfast:  Giant TOPS HONEY CRNCHN OATS W/STRA, Trader Joe's Bran Flakes, Horizon Organic 1% Milk, Fruit Thins - Cherry Vanilla. Lunch:  Black bean cous cous salad. Dinner:  White Rice, Pei Wei Ginger Broccoli with Beef, Sticky Rice. Snacks/Other:  Apple Cider.