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300lbsnomore's Exercise Diary, 10 January 2013

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 date:

Total Calories: 2873kcal
This is all of my exercise.
Following: Perricone Weight-Loss Diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1981kcal
  Sleeping 8 hours 892kcal


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300lbsnomore's Food Diary

10 January 2013

Fat: 10.00g | Prot: 46.00g | Carb: 111.00g.   Dinner: Subway 12" Oven Roasted Chicken Breast Sandwich.
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