300lbsnomore's Exercise Diary

Time spent Cals
24 hrs 2873
Sleep/Rest 24 hrs 2873
8 hrs
892
Resting
16 hrs
1981
This is all of my exercise.
Following: Perricone Weight-Loss Diet.

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Perricone Weight-Loss Diet


300lbsnomore's Food Diary

10 January 2013

Fat: 10.00g | Prot: 46.00g | Carb: 111.00g.   Dinner:  Subway 12" Oven Roasted Chicken Breast Sandwich.