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jenuann's Exercise Diary

Time spent Cals
24 hrs 2182
Activity & Exercise 9 hrs, 50 mins 1361
5 hrs
461
1 hr, 30 mins
129
1 hr
123
1 hr
123
1 hr
492
20 mins
33
Sleep/Rest 14 hrs, 10 mins 821
8 hrs
442
Resting
6 hrs, 10 mins
379
This is all of my exercise.
Following: jenuann's own diet.

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jenuann's Food Diary

10 May 2012

Fat: 50.51g | Prot: 80.38g | Carb: 143.30g.   Breakfast:  Almond Breeze Unsweetened Original, Blueberries (Unsweetened, Frozen), Lemon Juice, medi clear, Organic Golden Flaxseed Meal, Spinach, Unsweetened Frozen Raspberries, Water. Lunch:  almonds, bok choy, carrots, Fuji Apples, Olive Oil, Sweet Onions, Swiss Chard, vinegar. Dinner:  Extra Virgin Olive Oil, Garlic, Portabella Mushrooms, Protein powder, Quinoa, Sweet Onions, Sweet Red Peppers. Snacks/Other:  cabbage, carrots, mustard seed, olive oil, vinegar.
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