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FatGirlMelting's Exercise Diary, 25 January 2013


 date:

Total Calories: 2254kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1555kcal
  Sleeping 8 hours 700kcal


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FatGirlMelting's Food Diary

25 January 2013

Fat: 59.96g | Prot: 102.82g | Carb: 177.16g.   Breakfast: apple, chia, coffee, coffee mate sugar free hazelnut, irish cut oats, Natural Almond Butter - Classic, raisins, truvia. Lunch: 4 oz chicken, daisy light sour cream, onion, red peppers, tam-x-ico's low carb tortilla, water. Dinner: broccoli, Cooked Trout, couscous, pineapple slice, teriyaki. Snacks/Other: almonds, coffee, coffee mate sugarfree hazelnut, milk 1%, water.