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coconutprincess's Exercise Diary, 12 May 2012


 date:

Total Calories: 3105kcal

This is all of my exercise.
Following: Counting Calories and Daily Exercise.

Activity & Exercise Time spent Burned
  Resting 9 hours and 57 minutes 976kcal
  Sleeping 8 hours 706kcal
  Sitting 3 hours 412kcal
  Standing 2 hours 392kcal
  Dance (fast step, aerobic) 1 hour and 3 minutes 618kcal


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Counting Calories and Daily Exercise



coconutprincess's Journal

12 May 2012

A little bit over in calories today, but I know what I need to do. I love the Food Diary because I can clearly see where the calories are eaten up and ...

12 May 2012

60+ minutes of Dance Central... BooYah! :D Eating is good today... I did have some chips, BUT only a serving and I worked out extra to burn it off. I'm ...
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coconutprincess's Food Diary

12 May 2012

Fat: 92.51g | Prot: 70.25g | Carb: 267.61g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Sugar, Whole Grain Raspberry Muffin. Lunch: cheese, peanut butter, yogurt. Dinner: 100% Whole Wh Bun, black olives, dill pickle, lettuce, Olive Oil Mayonnaise, red onion, tomato, yellow pepper. Snacks/Other: Banana, Cottage Cheese (Lowfat 1% Milkfat), Frozen Blueberries, lays salt vinegar.