|
|
Other Related Links
Members
|
Andy Sharp's Food Diary
|
Fat: 47.49g | Prot: 191.12g | Carb: 174.54g.
Breakfast: 100% Whole Wheat Bagels, cheese slices non fat kraft, fat free miracle whip kraft, Hickory Smoked Bacon, Large Grade A Eggs, venti coffee. Lunch: 100% Whole Wheat Flour Tortillas (H.E.B.), Boneless Skinless Chicken Breast Tenderloins, Caesar Parmigiano Creamy Yogurt Dressing, hill country fare string cheese, lettuce. Dinner: 100% Whole Wheat Flour Tortillas (H.E.B.), Boneless Skinless Chicken Breast Tenderloins, Caesar Parmigiano Creamy Yogurt Dressing, hill country fare string cheese, lettuce. Snacks/Other: Blue Bell No Sugar Added Country Vanilla.
|
|
about the exercise diary
15 April 2012