littlebit409's Exercise Diary

Time spent Cals
24 hrs 2147
Activity & Exercise 30 mins 144
30 mins
144
Sleep/Rest 23 hrs, 30 mins 2003
5 hrs
392
Resting
18 hrs, 30 mins
1611
This is all of my exercise.
Following: littlebit409's own diet.

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littlebit409's Food Diary

21 December 2012

Fat: 46.58g | Prot: 54.81g | Carb: 123.22g.   Breakfast:  spiced cranberry orange oatmeal. Lunch:  Cos or Romaine Lettuce, Chicken Breast, Mexican Blend Cheese, Light Ranch Salad Dressing. Dinner:  stuffed chicken broccoli and cheese, Natural Pink Lemonade, frozen vegetable corn. Snacks/Other:  Milk Chocolate Covered Pretzel Rods, sugar cookie, peppermint, Milk (2% Lowfat with Added Vitamin A), No Calorie Sweetener, Vanilla Extract (Imitation, Alcohol), Devils Food Cookie Cakes.