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kzahn's Exercise Diary

Time spent Cals
24 hrs 1536
Sleep/Rest 24 hrs 1536
8 hrs
477
Resting
16 hrs
1059
This is my default daily exercise.

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kzahn's Food Diary

09 August 2012

Fat: 71.66g | Prot: 22.99g | Carb: 231.51g.   Breakfast:  Cinnamon Pull-Apart Monkey Bread. Lunch:  Laffy Taffy Banana. Dinner:  Oil and Vinegar Salad Dressing (Home Recipe), Panini Bread, Tossed Green Salad. Snacks/Other:  Cherry Slices, Rich Chocolate Ice Cream.
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