dbarta's Exercise Diary

Time spent Cals
24 hrs 2929
Activity & Exercise 9 hrs, 30 mins 1545
5 hrs
702
3 hrs
602
1 hr, 30 mins
241
Sleep/Rest 14 hrs, 30 mins 1384
7 hrs
632
Resting
7 hrs, 30 mins
752
This is some of my exercise.
Following: dbarta's own diet.

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dbarta's Food Diary

13 February 2013

Fat: 61.50g | Prot: 90.10g | Carb: 202.00g.   Breakfast:  medleys. Lunch:  light buns, pepperjack cheese, shredded chicken, yoplait light velvet. Dinner:  california roll, light french dressing, small chef salad.