Mario250768's Exercise Diary

Time spent Cals
24 hrs 2989
Activity & Exercise 19 hrs, 45 mins 2698
16 hrs
1829
1 hr, 30 mins
229
1 hr, 30 mins
183
45 mins
457
Sleep/Rest 4 hrs, 15 mins 291
4 hrs, 15 mins
291
Resting
0 mins
0
This is all of my exercise.
Following: Herbalife.

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Mario250768's Food Diary

30 July 2014

Fat: 91.90g | Prot: 198.08g | Carb: 97.00g.   Breakfast:  Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch:  Ground Pork (Cooked), Philadelphia Original Cream Cheese, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner:  Body Fortress Super Advanced Whey Protein - Chocolate (42g), Sedano´s Whole Milk. Snacks/Other:  Body Fortress Super Advanced Whey Protein - Chocolate (42g), Sedano´s Whole Milk.