Mario250768's Exercise Diary

Time spent Cals
24 hrs 2431
Activity & Exercise 19 hrs 2108
16 hrs
1721
1 hr, 30 mins
215
1 hr, 30 mins
172
Sleep/Rest 5 hrs 323
5 hrs
323
Resting
0 mins
0
This is all of my exercise.
Following: Herbalife.

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Mario250768's Food Diary

21 June 2013

Fat: 29.00g | Prot: 104.00g | Carb: 222.00g.   Breakfast:  Herbalife Nutritional Shake Mix - Mint Chocolate, Herbalife Herbal Tea Concentrate - Original, Herbalife Protein Drink Mix. Lunch:  Body Fortress Super Advanced Whey Protein - Chocolate, Malt-O-Meal Crispy Rice, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Great Value Banana Split Ice Cream Sandwiches. Dinner:  Herbalife Protein Drink Mix, Herbalife Nutritional Shake Mix - Mint Chocolate, Herbalife Herbal Tea Concentrate - Original, Malt-O-Meal Dyno-Bites Cocoa, Great Value Banana Split Ice Cream Sandwiches, Blue Bell Fudge Bars.