Mario250768's Exercise Diary

Time spent Cals
24 hrs 3010
Activity & Exercise 17 hrs 2569
7 hrs
735
4 hrs
560
3 hrs
336
2 hrs
840
1 hr
98
Sleep/Rest 7 hrs 441
7 hrs
441
Resting
0 mins
0
This is my default daily exercise.

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Mario250768's Food Diary

17 December 2012

Fat: 28.39g | Prot: 239.66g | Carb: 307.00g.   Breakfast:  Rice Krispies cereal, Super Advanced Whey Protein - Vanilla. Lunch:  Super Advanced Whey Protein - Vanilla, Super Advanced Whey Protein - Strawberry, Rice Krispies cereal. Dinner:  Super Advanced Creatine - Fruit Punch, Super Advanced Whey Protein - Strawberry, Rice Krispies cereal, chicken breast, chicken leg, Super Advanced Creatine - Fruit Punch, Rice Krispies cereal, Super Advanced Whey Protein - Strawberry.