Mario250768's Exercise Diary

Time spent Cals
24 hrs 2541
Activity & Exercise 16 hrs 2037
8 hrs
840
3 hrs, 30 mins
392
2 hrs, 30 mins
245
1 hr
420
1 hr
140
Sleep/Rest 8 hrs 504
8 hrs
504
Resting
0 mins
0
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members

Herbalife


Mario250768's Food Diary

17 December 2012

Fat: 28.39g | Prot: 239.66g | Carb: 307.00g.   Breakfast:  Rice Krispies cereal, Super Advanced Whey Protein - Vanilla. Lunch:  Super Advanced Whey Protein - Vanilla, Super Advanced Whey Protein - Strawberry, Rice Krispies cereal. Dinner:  Super Advanced Creatine - Fruit Punch, Super Advanced Whey Protein - Strawberry, Rice Krispies cereal, chicken breast, chicken leg, Super Advanced Creatine - Fruit Punch, Rice Krispies cereal, Super Advanced Whey Protein - Strawberry.