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Community > Members > celestialnobody > Diet Calendar > 02 March 2013

celestialnobody's Exercise Diary, 02 March 2013

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 date:

Total Calories: 1886kcal
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise Time spent Burned
  Resting 15 hours 1003kcal
  Sleeping 8 hours 481kcal
  Weight Training (moderate) 1 hour 401kcal


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celestialnobody's Food Diary

02 March 2013

Fat: 97.70g | Prot: 105.91g | Carb: 29.56g.   Breakfast: butter, coffee, heavy cream, Kroger Hardwood Smoked Lower Sodium Bacon, Large Eggs, splenda. Lunch: butter, salmon, squash. Dinner: butter, green beans, salmon.
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