celestialnobody's Exercise Diary

Time spent Cals
24 hrs 1885
Activity & Exercise 1 hr 401
1 hr
401
Sleep/Rest 23 hrs 1484
8 hrs
481
Resting
15 hrs
1003
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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celestialnobody's Food Diary

02 March 2013

Fat: 97.70g | Prot: 105.91g | Carb: 29.56g.   Breakfast:  butter, Kroger Hardwood Smoked Lower Sodium Bacon, Large Eggs, coffee, splenda, heavy cream. Lunch:  salmon, butter, squash. Dinner:  salmon, green beans, butter.