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celestialnobody's Exercise Diary

Time spent Cals
24 hrs 1808
Activity & Exercise 1 hr, 15 mins 225
1 hr, 15 mins
225
Sleep/Rest 22 hrs, 45 mins 1583
8 hrs
519
Resting
14 hrs, 45 mins
1064
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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celestialnobody's Food Diary

23 December 2012

Fat: 149.29g | Prot: 96.59g | Carb: 34.41g.   Breakfast:  chicken wing, jicama, olive oil. Lunch:  chicken wing, jicama, olive oil. Dinner:  chicken wing, jicama, olive oil.
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