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Community > Members > meganmuirhead > Diet Calendar > 28 January 2013

meganmuirhead's Exercise Diary, 28 January 2013

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 date:

Total Calories: 1534kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1058kcal
  Sleeping 8 hours 476kcal


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meganmuirhead's Food Diary

28 January 2013

Fat: 43.35g | Prot: 199.71g | Carb: 75.40g.   Breakfast: Carbmaster Strawberry Pomegranate Yogurt, Carbmaster Strawberry Pomegranate Yogurt, Carbmaster Strawberry Pomegranate Yogurt, Carbmaster Strawberry Pomegranate Yogurt, Carbmaster Strawberry Pomegranate Yogurt, Chicken Breast Meat (Broilers or Fryers), Chicken Thigh Meat (Broilers or Fryers), Chunky Peanut Butter (with Salt), lettuce iceberg chopped, Nips Sugar Free Hard Caramel Candy, Parmesan Cheese (Shredded), Pico De Gallo, Pico De Gallo Style Guacamole. Lunch: Chicken Thigh Meat (Broilers or Fryers), Kettle Corn 100 Calorie Pop.
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