glinde's Exercise Diary

Time spent Cals
24 hrs 2264
Activity & Exercise 34 mins 108
34 mins
Sleep/Rest 23 hrs, 26 mins 2156
8 hrs
15 hrs, 26 mins
This is all of my exercise.
Following: glinde's own diet.

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Low Carb, Low Calorie, More Exercise

glinde's Food Diary

03 May 2013

Fat: 20.77g | Prot: 64.67g | Carb: 72.86g.   Breakfast:  Coffee, Domino Sugar Light, Land O'Lakes Fat Free Half & Half, Trader Joe's Apple Cranberry Bran Muffins. Lunch:  Tuna Salad Sandwich with Lettuce, Vlasic Zesty Dill Pickle Spears. Dinner:  Ducktrap Smoked Atlantic Salmon, Green Giant Simply Steam Seasoned Baby Vegetable Medley, Trader Joe's Wild Coho Smoked Salmon.