glinde's Exercise Diary

Time spent Cals
24 hrs 2267
Activity & Exercise 34 mins 108
34 mins
108
Sleep/Rest 23 hrs, 26 mins 2159
8 hrs
687
Resting
15 hrs, 26 mins
1472
This is all of my exercise.
Following: glinde's own diet.

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Mediterranean Diet


glinde's Food Diary

02 January 2013

Fat: 28.17g | Prot: 43.69g | Carb: 145.62g.   Breakfast:  coffee, bliss creamer, Bananas, ruby red grapefruit. Lunch:  lentil soup, garden salad. Dinner:  white wine, kale soup, chick peas. Snacks/Other:  almonds.