glinde's Exercise Diary

Time spent Cals
24 hrs 2178
Activity & Exercise 34 mins 104
34 mins
104
Sleep/Rest 23 hrs, 26 mins 2074
8 hrs
660
Resting
15 hrs, 26 mins
1414
This is all of my exercise.
Following: glinde's own diet.

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Mediterranean Diet


glinde's Food Diary

22 May 2012

Fat: 13.68g | Prot: 42.34g | Carb: 193.71g.   Breakfast:  coffee with sugar and skim, Instant Oatmeal - High Fiber Maple & Brown Sugar, banana. Lunch:  Tuscan White Bean Soup (Large), kale. Dinner:  swai, white wine, asparagus spears, kale, acorn squash.