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11 July 2012
AntonioMuniz's Exercise Diary, 11 July 2012
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date:
Wednesday - 07/11/12
Today - 06/19/13
Tomorrow - 06/20/13
Yesterday - 06/18/13
1 week ago - 06/12/13
Other...
Total Calories: 2786kcal
This is
all
of my exercise.
Following:
AntonioMuniz's own diet
.
Activity & Exercise
Time spent
Burned
Resting
9 hours and 5 minutes
815kcal
Sleeping
8 hours
646kcal
Desk Work
4 hours
539kcal
Driving
2 hours
287kcal
Weight Training (moderate)
30 minutes
269kcal
Calisthenics (heavy, e.g. pushups)
15 minutes
180kcal
Walking (moderate) - 3/mph
10 minutes
49kcal
about the exercise diary
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AntonioMuniz's Food Diary
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11 July 2012
about the exercise diary
11 July 2012