djf's Exercise Diary

Time spent Cals
24 hrs 2543
Sleep/Rest 24 hrs 2543
8 hrs
789
Resting
16 hrs
1754
This is all of my exercise.
Following: Calorie Count.

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Calorie Count


djf's Food Diary

06 May 2012

Fat: 176.81g | Prot: 147.55g | Carb: 16.20g.   Breakfast:  Coffee (Brewed From Grounds), Egg, Heavy Cream, Onions, side pork, Stevia. Lunch:  Ice Cream - Atkins. Dinner:  Broccoli, Pork Chop. Snacks/Other:  Cheddar Cheese, Heavy Cream, Sliced Pepperoni.