meesh monster's Exercise Diary

Time spent Cals
24 hrs 3340
Activity & Exercise 19 hrs 3031
16 hrs
2743
3 hrs
288
Sleep/Rest 5 hrs 309
5 hrs
309
Resting
0 mins
0
This is all of my exercise.
Following: meesh monster's own diet.

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meesh monster's Food Diary

28 April 2013

Fat: 80.51g | Prot: 78.39g | Carb: 26.10g.   Breakfast:  Brown and Serve Pork Sausage, Cheddar Cheese, Egg. Lunch:  Cooked Asparagus (from Fresh), Johnsonville Cheddar Brats, Kraft Mayo. Dinner:  Cooked Asparagus (from Fresh), Kraft Mayo, Pork Chops (Top Loin, Boneless). Snacks/Other:  Chocolate Covered Gumdrops.