meesh monster's Exercise Diary

Time spent Cals
24 hrs 2744
Activity & Exercise 6 hrs, 30 mins 1575
4 hrs
700
1 hr, 30 mins
630
1 hr
245
Sleep/Rest 17 hrs, 30 mins 1169
8 hrs
504
Resting
9 hrs, 30 mins
665
This is all of my exercise.
Following: meesh monster's own diet.

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meesh monster's Food Diary

04 April 2013

Fat: 59.86g | Prot: 50.18g | Carb: 144.56g.   Breakfast:  Great Value Peaches & Cream Instant Oatmeal, Milk (Nonfat). Lunch:  Kneaders Chicken Salad Croissant. Dinner:  Egg, Grape Juice, Lamb Weston Home Browns.