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nechap's Food Diary
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about the exercise diary
01 February 2013| Fat: 69.58g | Prot: 102.73g | Carb: 251.03g. Breakfast: Agave Nectar, Bagel with Fruit (Other Than Raisins), Butter, Coffee, Grapefruit (Pink and Red), LIGHT CREAM. Lunch: Chicken or Turkey Cacciatore, White Rice. Dinner: Cabernet Sauvignon Wine, Pot Roast Meal with Potatoes & Corn, White Rice. Snacks/Other: Brazil Nuts, Caffe Latte (Tall), Chocolate Squares, Dry Roasted Hulled Sunflower Seeds, Oikos Organic Plain Greek Yogurt, Raisins (Seedless). |