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jingmo's Food Diary
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about the exercise diary
21 February 2013| Fat: 112.72g | Prot: 90.92g | Carb: 169.87g. Breakfast: coffee, half and half, savory muffin, sugar, tuna casserole. Lunch: Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), hot link, salad, salad dressing. Dinner: chicken salad, french fries, rye bread, salad, vinaigrette. Snacks/Other: french fries. |