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RNY - Gastric Bypass Diet
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jojomoku's Food Diary
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Fat: 9.24g | Prot: 89.25g | Carb: 64.87g.
Breakfast: 100% Lactose Free Lowfat Milk, Calcium Citrate Chewy Bite, Fudgsicle No Sugar Added Fudge Bars, Strawberry Whey Protein. Lunch: Baked or Broiled Salmon. Dinner: 100% Lactose Free Lowfat Milk, Oikos Traditional Greek Yogurt - Key Lime, Strawberry Whey Protein, Whey Protein Isolate Unflavored. Snacks/Other: G2 Perform 02 - Blueberry-Pomegranate (Bottle), Lite Chocolate Syrup.
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about the exercise diary
24 October 2012