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Community > Members > jcdematt > Diet Calendar > 02 February 2013

jcdematt's Exercise Diary, 02 February 2013

jcdematt's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 3282kcal
This is all of my exercise. Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise	Time spent	Burned
Resting	16 hours	2263kcal
Sleeping	8 hours	1018kcal

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jcdematt's Food Diary

02 February 2013

Fat: 44.55g | Prot: 24.20g | Carb: 21.31g. Breakfast: coffee, egg, salsa. Lunch: Avocado.