jcdematt's Exercise Diary

Time spent Cals
24 hrs 3281
Sleep/Rest 24 hrs 3281
8 hrs
1018
Resting
16 hrs
2263
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

About the Exercise Diary

Other Related Links

Members

Atkins


jcdematt's Food Diary

27 December 2012

Fat: 15.00g | Prot: 19.44g | Carb: 1.16g.   Breakfast:  coffee, egg.