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Community > Members > jcdematt > Diet Calendar > 12 June 2012

jcdematt's Exercise Diary, 12 June 2012

jcdematt's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 3282kcal
This is all of my exercise. Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise	Time spent	Burned
Resting	16 hours	2263kcal
Sleeping	8 hours	1018kcal

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jcdematt's Food Diary

12 June 2012

Fat: 26.32g | Prot: 26.66g | Carb: 22.01g. Breakfast: bacon, butter, coffee, Country Hearth Lite Bread, egg.