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jcdematt's Exercise Diary, 28 April 2012

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 date:

Total Calories: 3315kcal
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise Time spent Burned
  Resting 16 hours 2286kcal
  Sleeping 8 hours 1029kcal


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jcdematt's Food Diary

28 April 2012

Fat: 175.71g | Prot: 106.58g | Carb: 43.00g.   Breakfast: bacon, coffee, egg. Lunch: Advantage Strawberry Shake, Duo Romano Be Trader Joe's. Dinner: Nathans, nooodle, tomato sauce.
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