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mphelps10's Exercise Diary, 15 May 2012


 date:

Total Calories: 2055kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1417kcal
  Sleeping 8 hours 638kcal


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mphelps10's Food Diary

15 May 2012

Fat: 10.92g | Prot: 70.69g | Carb: 90.43g.   Breakfast: Egg White , Extra Lean Ham, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Special K Red Berries Cereal. Lunch: Grilled Chicken Breast Strips, Kirkland Stir fry Vegetables. Dinner: European Type Grapes, Fudge Graham Nutrition Bar. Snacks/Other: Fuji Apples.