hguariglia's Exercise Diary

Time spent Cals
24 hrs 1760
Activity & Exercise 7 hrs, 30 mins 860
7 hrs, 30 mins
860
Sleep/Rest 16 hrs, 30 mins 900
8 hrs
413
Resting
8 hrs, 30 mins
487
This is all of my exercise.
Following: hguariglia's own diet.

About the Exercise Diary

Other Related Links

Members


hguariglia's Food Diary

10 January 2013

Fat: 55.47g | Prot: 68.80g | Carb: 113.04g.   Breakfast:  Cinnamon Raisin Swirl, Coffee with Cream, Golden Brand Large Eggs, Grade A, Strawberries. Dinner:  Cheddar Cheese, chicken breast, cucumber salad, ham, lettuce, olives, saltine crackers, Turkey Breast. Snacks/Other:  Chocolate shake, trail mix.