respire8's Exercise Diary

Time spent Cals
24 hrs 2931
Activity & Exercise 13 hrs 1941
8 hrs
1087
3 hrs
437
1 hr
194
1 hr
223
Sleep/Rest 11 hrs 990
8 hrs
699
Resting
3 hrs
291
This is all of my exercise.
Following: respire8's own diet.

About the Exercise Diary

Other Related Links

Members

NutriSystem


respire8's Journal

19 February 2013

Well I suppose I should start by saying Holidays are not my friend. K. SO maybe only holidays involving CANDY. Yeah right that is pretty much all of them. ...
view full journal

respire8's Food Diary

19 February 2013

Fat: 12.75g | Prot: 25.79g | Carb: 88.81g.   Breakfast:  2% milk, coffee. Lunch:  carrots, corn tortilla. Dinner:  fruit salad, pork chop, sweet potato.