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respire8's Exercise Diary, 24 January 2013

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 date:

Total Calories: 2808kcal
This is all of my exercise.
Following: respire8's own diet.

Activity & Exercise Time spent Burned
  Sitting 11 hours 1461kcal
  Sleeping 8 hours 683kcal
  Resting 2 hours 190kcal
  Desk Work 2 hours 285kcal
  Standing 30 minutes 95kcal
  Walking (slow) - 2/mph 30 minutes 95kcal


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respire8's Food Diary

24 January 2013

Fat: 38.05g | Prot: 49.12g | Carb: 151.54g.   Breakfast: Home made bread, Poached Eggs. Lunch: banana, tangerine. Dinner: green beans, hamburger patty, sweet potato.
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