respire8's Exercise Diary

Time spent Cals
24 hrs 2809
Activity & Exercise 14 hrs 1936
11 hrs
1461
2 hrs
285
30 mins
95
30 mins
95
Sleep/Rest 10 hrs 873
8 hrs
683
Resting
2 hrs
190
This is all of my exercise.
Following: respire8's own diet.

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respire8's Food Diary

24 January 2013

Fat: 38.05g | Prot: 49.12g | Carb: 151.54g.   Breakfast:  Home made bread, Poached Eggs. Lunch:  banana, tangerine. Dinner:  green beans, hamburger patty, sweet potato.