Pattywac3's Exercise Diary

Time spent Cals
24 hrs 2295
Sleep/Rest 24 hrs 2295
8 hrs
16 hrs
This is my default daily exercise.

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Low Carb High Protein (MD Diet)

Pattywac3's Food Diary

02 March 2013

Fat: 35.79g | Prot: 112.11g | Carb: 86.58g.   Breakfast:  Brown and Serve Reduced Fat Turkey Sausage, Cream Substitute (Powdered) , Decaffeinated Coffee, Fried Egg, Sweet'n Low, VitaCraves Gummies. Lunch:  Nonfat Vanilla Greek Yogurt. Dinner:  Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sangria, Tomatoes, Zucchini. Snacks/Other:  Triscuit Reduced Fat Crackers.